Dr. Urvi's Physiozone Common Causes of Lower Back Pain and How to Find Relief Common Causes of Lower Back Pain and How to Find Relief Lower back pain is one of the most common reasons people seek medical help, and its causes are incredibly diverse. While a sudden injury from li... 16-Sept-2025
Dr. Urvi's Physiozone Living with Arthritis: How Physiotherapy Can Help": Living with Arthritis: How Physiotherapy Can Help Living with arthritis can feel like a constant battle against pain, stiffness, and reduced mobility. Many people believe that once they receive an art... 06-Aug-2025
Dr. Urvi's Physiozone The Surprising Link Between Posture and Chronic Pain The Surprising Link Between Posture and Chronic Pain Have you ever ended a long day with a stiff neck, tense shoulders, or a nagging ache in your lower back? You might think it's just a part of gettin... 06-Aug-2025
Dr. Urvi's Physiozone Is Physical Therapy Painful?" - Busting Common Myths about PT It’s a question we hear all the time, often whispered with a mix of anxiety and fear: "Is physical therapy going to be painful?" The short answer is no, not in the way you might think. But to truly un... 06-Aug-2025
Dr. Urvi's Physiozone What to Expect at Your First Physiotherapy Appointment What to Expect at Your First Physiotherapy Appointment The idea of starting physical therapy can feel a bit daunting, especially if it's your first time. You might be wondering what to expect, what to... 06-Aug-2025